THE GREATEST GUIDE TO DREW-FITNESS (DEFINED RIPPED ENERGETIC - WEIGHT LOSS)

Alright How about me?im a cardio Female eating 600cal/day in Nearly 2yrs…im 73kg for 1yr not dropping anyting even functioning 15k/working day and 24 weekends….and having 600…until i found out about reverse diet plan I used to be capable to raise meals to 1800 gaining a little bit its ok…now if im to cut all over again unwell be in deficit